Softball Pitching Drills - The One-Knee Drill
Uploaded by softballperformance
http://www.softballperformance.com/ - Lauren Bay, star pitcher and Olympian demonstrates an excellent drill to increase your pitching speed and technique.
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Hello Softball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick