By Marc Dagenais
How are you going to dominate the diamond? One of the best cardiovascular exercises to build up the pitching power is the very popular softball game. It is a team sport popularized in the United States and is considered as a high recreational league of sport. Since softball is a sport that can be a natural mood lifter and a great way to relieve stress and fight depression, it is played by almost everyone in all ages.
Pitching a ball involves eagerness and a certain amount of decision-making and anticipation on the part of the pitcher and the catcher as well. In order to get the best pitching skill, particularly the catching and throwing of the ball, you need to be able to be a big element of the softball existence. Playing sports predominantly in softball can help you deal with the progress. Plus, when you are on a team, you have friends who support you both on and off the field. You'll never have to be worried over and over again when someone throws a ball at you.
When you want to perform vigorously and safely in softball, you should be reminded of the following softball pitching tips. They are sure to keep the balls rolling.
Now, are you ready to boost your game with these performance ideas? Please read below:
- Relentlessly try to make your pitching arm pass over the head, as in the 12 o'clock position, while your weight is on the drive leg. Then, constantly try to swing the arms up with the body. Land with your stride leg pointed between 30 and 45 degrees. Try to release the ball at the hip. Push your drive leg off the pitching rubber.
- For fast pitcher to improve or adjust on their drop, rise, and curve and changeup, take these surefire tips with you: Take a shorter stride to release your point. Keep your pitching arm close to your body to avoid injury. When releasing the ball, lean a bit forward so that your head and shoulder are over your foot. In dropping the ball, decrease your speed to 90 percent of your maximum speed.
- In pitching a fast pitch rise and to increase the rise in your fast pitch, try spreading your fingers more and squeezing the ball out of your fingers as you release. Doing this will give your pitch more spin. Don't try to force the ball to rise; it is the spin that should control this. Shorten your stride and monitor where you are releasing the ball. Always make sure that you are not holding the ball for too long.
So, the tips are given. Following these softball tips can definitely help you move on the right track towards achieving the great softball play. These powerful and swift steps to prevent underperformance in softball should be taken sincerely. Who knows, these might be the start of your continuous expedition to a more dynamic play in the softball diamond.
Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us and sign-up to get tons of great FREE softball pitching tips to boost your game!
http://www.articlesbase.com/sports-and-fitness-articles/dominate-the-diamond-with-these-softball-pitching-power-tips-938561.html
Sunday, July 12, 2009
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Hello Softball Friend,
I welcome any comments or suggestions. If you have a question or a topic that you would like to read about, please leave a comment and I will try to address that topic as soon as I can. Good luck in the coming season!
Have a great day, Nick